armskgrap
barbell curl7.512
7.510
7.57
511
511
dumbell triceps extension1012
1012
1012
1012
1012
cable triceps presses12.511
12.510
1010
1010
7.512
cable curl12.512
12.510
1010
1010
7.512
machine curl1412
1412
2110
lying triceps extension511
510
58