ERIN STERN'S ELITE BODY 4-WEEK FITNESS TRAINER
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Erin Stern's Elite Body Trainer is your chance to transform. It's your chance to re-imagine your best. In four weeks, you'll be leaner, stronger, and more powerful than you were before. Whether you're a beginner or a seasoned athlete, Elite Body can help you take your physique and your performance to new levels. Get ready to rethink what's possible. It's time to earn your elite.
EARN YOUR ELITE IN 4 WEEKS
WATCH THE VIDEO - 05:14
MEET YOUR ELITE TRAINERS
The Elite Body Trainer was born from Erin's background as a track athlete and her experience in the physique competition world. Erin was a Junior All-American high jumper and developed her skill and athleticism through Olympic-style lifts and fast-twitch movements. As if she could be any more impressive, Erin is also a two-time Ms. Figure Olympia.
Dr. Jacob "The Muscle Prof" Wilson has a Ph.D. in skeletal and muscle physiology. He explains that Elite Body is built from a scientific foundation. "What separates Erin from her competitors," Wilson says, "is that she's not afraid to live on the brink and edge of science. Whatever science shows, she's willing to do, even if it breaks tradition. This program is scientifically harmonized to give you the best results."
With Stern and Wilson at the helm, the Elite Body Trainer will guide you toward your best physique. The program features five workout videos, full daily workouts, a complete nutrition plan, and a detailed supplement regimen. Elite Body is only 28 days. If you make the commitment to work hard, eat clean, and challenge yourself, you'll see elite results.
STEP ONE OVERVIEWS
![](http://www.bodybuilding.com/fun/images/2014/erin_sterns_elite_body_training_overview_smallbox.jpg)
TRAINING
Erin Stern's Elite Body Trainer is a hybrid program that will push you to look and perform better. Learn what techniques you'll be using to earn your elite body!
![](http://www.bodybuilding.com/fun/images/2014/erin_sterns_elite_body_nutrition_overview_smallbox.jpg)
NUTRITION
Training is important, but what you eat will cause the most significant change in your body. Here's everything you need to know about the Elite Body nutrition plan.
![](http://www.bodybuilding.com/fun/images/2014/erin_sterns_elite_body_supplement_overview_smallbox.jpg)
SUPPLEMENTS
A great body is built upon a solid training program and an excellent nutrition regimen, but supplements can deliver the extra edge you need to earn your elite!
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번호 | 제목 | 글쓴이 | 날짜 |
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116 | 궁금하신분들만 [5] | 기립근 | 2017.06.28 |
115 | 지식인 하시는 분들~ [29] | 수야 | 2017.06.28 |
114 | 스키다시 없는 모듬회 [10] | 트렌볼란아세테이트 | 2017.06.28 |
113 | 문득 드는생각이지만 [16] | 내랑하까 | 2017.06.29 |
112 |
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★JUSTFOCUS | 2017.06.29 |
111 |
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운동합시다여러분 | 2017.06.29 |
110 | 부스터를 끊고 숙면을 얻었습니다 [4] | 9년째운동중 | 2017.06.29 |
109 | 원업먹고 신세계와 지옥을 동시에 경험했습니다... [13] | 트렌볼란아세테이트 | 2017.06.29 |
108 |
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bakminss | 2017.06.29 |
107 | 토탈워입고 ! [23] | 멍뭉이 | 2017.06.30 |
106 | 혹시 싸이클 집에 두고 타시는 분들 있으신가요? [2] | 수야 | 2017.06.30 |
105 | 닭가슴살 이렇게드시는분계신가요 [6] | 쿵쾅쿵쾅 | 2017.06.30 |
104 | 단백질 보충제 먹는다 헀더니 클린하지 못하다네요;; [9] | 방배동반달곰 | 2017.06.30 |
103 | 밤에도 상당히 덥지않나용... [12] | 트렌볼란아세테이트 | 2017.07.02 |
102 | 요즘 닉네임 로우마스터 님 안보이네요? [6] | AK47ak | 2017.07.02 |
101 |
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한울 | 2017.07.02 |
100 |
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바겐세일 | 2017.07.03 |
99 | 몬마 크레아틴 해방의날 할인 | Ale10 | 2017.07.03 |
98 | 이상하게 여유증물어보는글에 아니라는분들이 많으시네요. | 전문가되고파 | 2017.07.03 |
97 | 부스터먹어보고싶네요 [4] | 2.5년목표 | 2017.07.03 |